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Record Your Stats

Measuring where you start increases your chance of success.
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Last Step: get measurements & pics! (Optional but recommended)

Example 1: Example 2:
How to take your "before" photos like a pro:
  1. Have a partner or a spouse take the photo for you.
  2. Wear form-fitting or tighter-fitting clothing. Don't suck-in or push-out, be natural!
  3. Front, back and side facing photos will help you see the real progress.
Note: You can add this later in your Members Area. We will e-mail your sign-in details after you click Register.
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Disclaimer: The information in this guide and on the MyKetoKickstart.com website is intended solely for general information and should not be relied upon for any particular diagnosis, treatment, or care. This guide is not a substitute for medical advice. The guide and website are for general informational purposes only.

If you are pregnant, nursing, diabetic, on medication, have a medical condition or are beginning a health or weight control program, consult your physician before using products or services discussed in this guide and before making any other dietary changes. This diet is not recommended or supported for those under the age of eighteen. By using this book, you represent that you are at least eighteen (18) years old and a resident of the United States of America.